January 4, 2022
2022-01-04T17:30:00
Hays Public Library hosts: Fitness Class with Micah Hilbert
Tuesday, January 4, 2022
Come out to learn how to create your own workouts at home with Micah Hilbert, a Personal Trainer & Nutrition Coach.
You’ll enjoy a simple group-workout & a talk about the importance of proper nutrition to avoid binge-eating.